27. Devise - then live - the perfect day - NOTES

• Before you aim for a perfect life I feel it's useful to know what a perfect day feels like. If you can do it for a day then it's just a matter of repeating it.
• The perfect day will be determined by how you think about people and things, how you speak, what you do, how you organise yourself, your attitudes and so on. It's not about huge daily achievements.
• I have a lot of self-development material but I will try to distill what makes a perfect day into no more than a dozen general points.
• In reality the way to live the perfect day is to try to live a perfect week; you'll get better at it as the week wears on and should finally get it right.